Who We Work With
If you are ready to take the next step in elevating your health, you are in the right place!
We work with those who desire to improve:
Optimal Health & Longevity
Unleash Your Full Potential: Enhance Your Health and Vitality for Long-Term Success as a High-Performing Executive
Gut Health
If you don’t know what is going on in your gut, you don’t know how healthy you are. The gut is the foundational key to finding the root cause!
Cardio-Metabolic Health
From blood sugar to heart health, cholesterol and more, we support you to ensure you are at the top of your game!
Hormonal Health
From sex hormones, to stress hormones and thyroid hormones, rebalance and optimize your overall function so you will feel rejuvenated!
Optimal Health & Longevity
Unleash Your Full Potential: Enhance Your Health and Vitality for Long-Term Success as a High-Performing Executive
At One Health, we understand the unique challenges faced by busy individuals, entrepreneurs, CEOs, and executives who strive for optimal health and sustained high performance. We go beyond symptom management and prioritize quick-wins and long-term strategies to support longevity, vitality, and success in both personal and professional endeavours.
Our approach is tailored to the specific needs and demands of busy individuals, focusing on optimizing health and energy levels to enhance overall well-being and productivity. Whether you’re experiencing fatigue, burnout, or simply seeking to regain your vitality or mojo, our approach is geared towards helping you reclaim your optimal state.
We dive into gut health, metabolism, hormonal health, thyroid and adrenal health.
Outcomes
Through targeted interventions, we support the optimization of energy levels, helping our clients overcome fatigue, improve mental clarity, and enhance focus. By addressing underlying nutritional deficiencies, sleep patterns, and stress management, we can enable you to achieve peak performance.
We recognize the impact of stress on overall health and productivity. Our comprehensive approach includes increasing specific nutrients and supplement program, stress management techniques, and personalized strategies to build resilience, enabling you to navigate high-pressure environments with greater ease and maintain a sense of well-being.
Our long-term approach focuses on optimizing various aspects of health, including gut health, hormonal balance, and cardiovascular health. By addressing these foundational elements, we support individuals in achieving and maintaining optimal health, improving their immune system, and reducing the risk of chronic diseases.
By optimizing health and energy levels, our clients experience improvements in productivity and performance. Enhanced focus, mental clarity, and physical well-being contribute to increased efficiency, enabling you to accomplish more in your professional endeavours.
Gut Health
If you don’t know what is going on in your gut, you don’t know how healthy you are. The gut is the foundational key to finding the root cause!
At One Health, we understand the critical role of gut health in overall well-being. The gut microbiome, a complex community of microorganisms in the digestive tract, plays a vital role in various aspects of health, including digestion, nutrient absorption, immune function, hormonal balance, mental well-being, weight management, energy levels, and vitality.
We specialize in supporting individuals with specific gut health concerns, such as:
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Gastroesophageal Reflux (GERD)
- Food allergies and Intolerances,
- Small Intestinal Bacterial Overgrowth (SIBO)
- And others such as Leaky gut, candida overgrowth, …
Our tailored approach takes into account each individual’s unique needs and challenges to develop personalized strategies for gut health improvement.
Outcomes
A healthy gut allows for efficient nutrient absorption and optimal energy production.
Better digestion can lead to better nutrient utilization and reduced discomfort or bloating.
The gut is often referred to as the “second brain” due to its influence on neurotransmitter production.
This is supported by a healthy gut, as it helps regulate appetite and metabolism.
The guts are key in producing or detoxifying hormones.
Strong immunity is fostered by a balanced and diverse gut microbiome, reducing the risk of infections and supporting overall health.
Cardio-Metabolic Health
From blood sugar to heart health, cholesterol and more, we support you to ensure you are at the top of your game!
At One Health, we specialize in supporting health concerns related to:
- Heart and coronary health,
- Hypertension,
- Type 2 diabetes,
- Insulin resistance,
- Weight management,
- Dyslipidemia,
- Non-alcoholic fatty liver disease (NAFLD),
- Metabolic syndrome
Outcomes
Specialized support can provide guidance on optimizing blood sugar levels and managing insulin resistance.
Specialized interventions can focus on lifestyle modifications, including dietary changes, to help manage and improve high blood pressure.
Nutrition support can help optimize lipid metabolism and improve lipid profiles by focusing on dietary modifications.
Specialized guidance can assist individuals in achieving and maintaining a healthy weight.
Nutrition interventions can target inflammation, which is often associated with chronic metabolic conditions.
Hormonal Health
We offer a comprehensive approach to rebalancing and optimizing hormone function, which may positively impact overall well-being and contribute to your vitality.
By addressing imbalances in sex hormones, stress hormones, and thyroid hormones, we aim to support your body’s natural functions and help you feel your best.
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Gastroesophageal Reflux (GERD)
- Food allergies and Intolerances,
- Small Intestinal Bacterial Overgrowth (SIBO)
- And others such as Leaky gut, candida overgrowth, …
Our tailored approach takes into account each individual’s unique needs and challenges to develop personalized strategies for gut health improvement.
Outcomes
By addressing hormone imbalances, such as low thyroid hormones or adrenal fatigue, hormone optimization may help combat fatigue and improve energy levels.
Optimizing hormone levels, such as balancing estrogen and progesterone or addressing stress hormone imbalances, can promote a more stable and positive mood, enhancing emotional well-being.
Hormone imbalances can impact cognitive function, including memory, focus, and mental clarity. Optimizing hormone levels may improve cognitive function and mental sharpness.
Hormonal imbalances, like low progesterone or disrupted cortisol rhythms, can contribute to sleep disturbances. Hormone optimization may promote better sleep quality and overall sleep patterns.
Hormone optimization can alleviate symptoms like hot flashes, night sweats, mood swings, and reduced libido commonly experienced during menopause or andropause
Hormone optimization, particularly with estrogen and testosterone, can support bone density and muscle mass, benefiting bone and muscle health.
