Our Story
Starting in 2004, I consulted several doctors and specialists for a series of unexplained symptoms that did not fit into any particular category. Despite undergoing numerous tests, X-rays and scans, as well as taking many pills, I did not receive any satisfactory answers or lasting solutions. However, I eventually discovered Kinesiology, Functional Medicine and Nutrition, which gave me the answers I was looking for.
With this knowledge and applied principles, I finally felt whole. After experiencing significant benefits, I studied two years of Energetic Kinesiology and four years of Nutritional Therapy, specialising in metabolic and hormonal health, energy and stress management. This led to the creation of ONE Health Clinic!
Since then I have been proud to see my clients transform and thrive in their personal and professional lives.
Our Philosophy
One-ness
One Health (Optimised Nutrition and Energy) acknowledges the interdependence of all elements of human well-being, encompassing the physical body, emotional state, mind, soul, and environment. It emphasises the significance of considering and addressing these dimensions as a whole, rather than focusing solely on isolated symptoms or conditions.
Through the application of functional and energy medicine, our approach embraces a holistic perspective on health and wellness. It recognizes that our physical body, emotional well-being, and energetic equilibrium are interconnected and contribute to our overall health. This approach considers lifestyle factors, nutrition, stress management, exercise, and the elimination of energetic blockages as crucial components in promoting overall well-being.
By addressing these aspects comprehensively, our aim is to attain equilibrium, enhance energy levels, and optimize health across all dimensions of an individual’s life. By embracing this approach, we can strive to embody a state of wholeness in all aspects of their lives, fostering balance, vitality, and optimal health.
Working towards
the root cause
The approach of addressing the root cause goes beyond symptom treatment and focuses on identifying and resolving the underlying factors that contribute to a health condition. It acknowledges that symptoms often arise from imbalances or dysfunctions at a deeper level.
By delving beyond surface-level manifestations, our aim is to gain a comprehensive understanding of the underlying causes and triggers of your health concerns. This understanding enables us to develop personalized interventions and strategies that specifically target the root imbalances or dysfunctions.
Our approach may encompass a range of interventions, including lifestyle modifications, dietary adjustments, stress management techniques, targeted supplementation, energy treatments, and other modalities tailored to your individual needs. By addressing the root cause, our objective is not only to alleviate symptoms but also to promote overall well-being and support the body’s innate healing mechanisms.
We believe in empowering you to take an active role in your health journey. Through education, guidance, and support, we strive to help you comprehend the underlying factors contributing to your health concerns. Together, we develop sustainable strategies for long-term health improvements.
By addressing the root cause, our goal is to facilitate lasting positive changes that extend beyond symptom management. We are committed to promoting your overall well-being and supporting you in achieving optimal health and vitality.
Taking where you are at and working towards your goals
Our approach recognizes the uniqueness of each individual’s starting point and circumstances. We take into account factors such as your current health status, lifestyle, preferences, and readiness for change. By understanding your individual situation, we can tailor interventions and strategies that are realistic, achievable, and aligned with your goals. We believe in setting SMART goals (specific, measurable, attainable, relevant, and time-bound) and do not advocate for restrictive diets.
Rather than imposing strict expectations or sudden changes, our approach emphasizes gradual progress and incremental adjustments. We understand that sustainable changes are more likely to be achieved when they build upon your current habits and capabilities. Our aim is to establish the most suitable health and wellness trajectory for you, one that can be sustained for a lifetime.
We place great importance on regular monitoring and reassessment to track progress, make necessary adaptations, and celebrate accomplishments along the way. Your health journey is dynamic, and we are committed to providing ongoing support throughout the process.
By acknowledging your starting point and working towards your goals, you can experience a sense of empowerment, motivation, and ownership over your health. We are here to guide you towards optimal well-being and assist you in creating lasting positive changes.
About Catherine
As one of the few UK registered Nutritional Therapists and Kinesiologists practicing in Hong Kong, Catherine brings valuable expertise and a trusted professional perspective to the field of health and wellness. Her qualifications in these areas enable her to provide specialized guidance and support to clients seeking to improve their overall well-being.
Catherine’s unique approach, which encompasses Energy and Functional Medicine, sets her apart and adds a distinct dimension to her practice. By considering the interconnectedness of various systems in the body and exploring underlying imbalances, Catherine aims to address the root causes of health concerns and promote overall wellness. This holistic approach allows her to provide comprehensive and personalized guidance to her clients.
Credentials:
- Registered nutritionist and Nutritional Therapist (DipNT, mBANT)
- Functional medicine in clinical practice (mIFM)
- Certified Nutrigenomics practitioner
- Registered Kinesiologist (DipKin, mKF)
- Health Coach (IIN)
In addition to individual sessions, Catherine’s ability to run corporate workshops and wellness days on-demand showcases her dedication to promoting health in the workplace. These initiatives can help organizations foster a culture of well-being and support their employees in achieving optimal health and productivity.
Catherine’s specializations in digestion and gut health, hormonal and thyroid health, metabolism optimization, energy and vitality, stress management, emotional well-being, and longevity highlight her diverse knowledge and expertise. These specializations enable her to address a wide range of health concerns and provide tailored guidance to individuals seeking support in these specific areas.
Catherine offers sessions in both English and French.
When Catherine is not working in her home office or at her clinic, you can find her on the tennis court, stretching on her yoga mat, walking in nature with her dogs, boarding on a plane to Paris or nearby in Asia as well as exploring new delicious dishes and drinks.
